Sauces and Condiments Recipe ⊷ Magpie's Cucumber Sauce

This sauce is wonderful to serve with falafel or other Greek, Indian, Russian or Armenian dishes. If you prefer a very rich and creamy cucumber sauce, substitute sour cream for the yogurt.

Recipe by:
Calories:12.5
Magpie's Cucumber Sauce
Prep:15m
Ready in:45m
Serving:1 1/2 cups of sauce

Ingredients

  • 2 small pickling cucumbers, peeled, seeded, and diced
  • ½ teaspoon salt
  • ⅓ cup low-fat plain yogurt
  • ½ teaspoon minced fresh mint leaves
  • ½ teaspoon minced fresh dill

Cooking Directions

  1. Place the cucumber in a colander, sprinkle with salt, and allow to drain for 15 minutes.
  2. Mix the yogurt, mint, and dill in a bowl. Stir in the drained cucumber. Chill at least 30 minutes before serving.

Nutrition Facts

  • calories12.5
  • carbohydrateContent1.9 g
  • cholesterolContent0.8 mg
  • fatContent0.2 g
  • fiberContent0.1 g
  • proteinContent0.9 g
  • saturatedFatContent0.1 g
  • sodiumContent107 mg
  • sugarContent1.4 g
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