Sauces Recipe ∘ Chipotle Pumpkin Seed and Cilantro Pesto

Use as dip or as a sauce on meats, pasta, salad dressing, etc.

Ingredients

• ⅓ cup shelled pumpkin seeds
• ½ bunch fresh cilantro
• 2 canned chipotle chiles in adobo
• ¼ cup Greek yogurt
• 1 teaspoon lime juice
• salt to taste

Cooking Directions

1. Cook and stir pumpkin seeds in a skillet over medium heat until toasted and fragrant, 2 to 4 minutes.
2. Blend pumpkin seeds, cilantro, chipotle chiles, Greek yogurt, lime juice, and salt in a blender until smooth.

Nutrition Facts

• calories167.6
• carbohydrateContent6.7 g
• cholesterolContent5.6 mg
• fatContent13.3 g
• fiberContent1.7 g
• proteinContent7.5 g
• saturatedFatContent3.2 g
• sodiumContent167.6 mg
• sugarContent1.4 g